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By Nic Knack

Addressing the Tragedy of 22 Veterans a Day: How CBD Can Help

Every day, 22 veterans take their own lives, a heart-wrenching statistic that underscores the urgent need for better mental health support and resources for those who have served our country. This statistic, highlighted by the organization 22 Vets A Day, brings to light the mental health challenges faced by veterans, including PTSD (post-traumatic stress disorder), depression, anxiety, and other related conditions. As we honor our veterans, it’s essential to bring awareness to this crisis and explore potential solutions that can provide relief and support. One such promising avenue is the use of CBD (cannabidiol) products.

Understanding the 22 a Day Crisis

The "22 a Day" refers to the average number of veterans who die by suicide daily. This number highlights the mental health challenges faced by veterans, including PTSD, depression, anxiety, and other related conditions. The transition from military to civilian life can be challenging, and the lingering effects of service-related trauma often exacerbate these struggles.

The Role of CBD in Supporting Mental Health

CBD, a non-psychoactive compound found in cannabis, has gained attention for its potential therapeutic benefits. Unlike THC (tetrahydrocannabinol), CBD does not produce a "high," making it a more appealing option for those seeking relief without the mind-altering effects. Here’s how CBD can help veterans struggling with mental health issues:

1. Reducing Anxiety and Stress

CBD has been shown to interact with the body’s endocannabinoid system, which plays a role in regulating mood and stress responses. Research suggests that CBD can help reduce anxiety by influencing serotonin receptors in the brain, leading to a calming effect and improved mood stability.

2. Alleviating Symptoms of PTSD

PTSD is a common condition among veterans, characterized by flashbacks, nightmares, and severe anxiety. Studies have indicated that CBD may help alleviate PTSD symptoms by reducing hyperactivity in the amygdala (the part of the brain responsible for fear responses) and enhancing the consolidation of fear memories, which can lead to fewer traumatic flashbacks.

3. Improving Sleep Quality

Sleep disturbances are prevalent among those with PTSD and anxiety. CBD has been found to improve sleep quality by addressing the root causes of insomnia, such as anxiety and chronic pain, leading to more restful and restorative sleep.

4. Managing Chronic Pain

Many veterans suffer from chronic pain due to injuries sustained during service. CBD’s anti-inflammatory and analgesic properties can help manage pain without the risk of addiction associated with opioid medications.

CBD Products for Veterans

At Best Damn Gummys, we offer a specially curated collection of CBD products designed to support veterans' well-being. Here are some of our top products that can make a difference:

  • CBD Oil Tinctures: Ideal for daily use, our tinctures help manage anxiety and stress, promoting a sense of calm and balance.
  • CBD Gummies: A convenient and tasty way to support mental health, perfect for on-the-go relief.
  • CBD Topicals: These are great for targeting specific areas of physical discomfort, providing pain relief and promoting relaxation.

How You Can Help

Gift a Veteran

Consider gifting one of our specially curated CBD products to a veteran in your life. It’s more than just a thoughtful gesture; it’s a way to provide tangible support and show appreciation for their service.

Support Organizations

You can further support our veterans by rounding up your order at checkout. Your contribution will support organizations like the DAV (Disabled American Veterans) Charitable Service Trust and Veterans Puppy for Life Organization, both dedicated to improving veterans' lives.


As we reflect on the sacrifices made by our veterans, it’s crucial to address the mental health crisis they face. By raising awareness and exploring effective solutions like CBD, we can make a meaningful impact on the lives of those who have given so much for our country. This Memorial Day, let’s come together to support our heroes and honor their service in a way that truly makes a difference.

For more information on the 22 a Day initiative, visit 22 Vets A Day.

Explore our Veterans Collection and make a difference today: Veterans Collection

Join us in supporting our veterans and helping to reduce the tragic statistic of 22 a day. Together, we can provide hope and healing.

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